{"id":1520,"date":"2024-07-03T08:09:20","date_gmt":"2024-07-03T08:09:20","guid":{"rendered":"http:\/\/192.168.0.235:10004\/?page_id=1520"},"modified":"2026-01-26T02:48:01","modified_gmt":"2026-01-26T02:48:01","slug":"eft","status":"publish","type":"page","link":"https:\/\/hypnodetox.be\/tr\/eft\/","title":{"rendered":"Duygusal \u00d6zg\u00fcrl\u00fck Tekni\u011fi"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1520\" class=\"elementor elementor-1520\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7375eb e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"f7375eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0e5e1c elementor-absolute rt-default-class elementor-widget elementor-widget-rt-react-image\" data-id=\"7b0e5e1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"rt-react-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n        <div class=\"react-image\">\n                            <img decoding=\"async\" class=\"react-multi-image wow zoomIn\" src=\"https:\/\/hypnodetox.be\/wp-content\/uploads\/2026\/01\/K-flowers-crop-3.png\" data-wow-delay=\"0.2\" alt=\"\"\/>\n                    <\/div>       \n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-585bf28c e-con-full e-flex rt-default-class e-con e-child\" data-id=\"585bf28c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7921b1e1 rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"7921b1e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"animation-wow fadeInUp react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<span class=\"custom sub-text subtitle wow fadeInUp\">Duygusal \u00d6zg\u00fcrl\u00fck Tekni\u011fi<\/span><div class=\"wow fadeInUp\"><h2 class=\"title word-line\">Emotional Freedom Techniques<\/span><\/h2><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description wow fadeInUp\">\r\n\t\t\t\t\t<p>EFT, belirli beden noktalar\u0131n\u0131n uyar\u0131lmas\u0131n\u0131, ya\u015fanan duygusal deneyimi hedefleyen s\u00f6zl\u00fc ifadelerle birle\u015ftiren bir duygusal d\u00fczenleme yakla\u015f\u0131m\u0131d\u0131r.\nRahats\u0131z edici duygular\u0131n yo\u011funlu\u011funu azaltmaya ve daha sakin, daha berrak bir i\u00e7sel h\u00e2le yeniden ula\u015fmaya yard\u0131mc\u0131 olur.<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee8cd8e e-con-full e-flex rt-default-class e-con e-child\" data-id=\"ee8cd8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38f9377e rt-default-class elementor-widget elementor-widget-heading\" data-id=\"38f9377e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Duygular\u0131 yat\u0131\u015ft\u0131rmak. <br \/>\u0130\u00e7sel dengeyi yeniden kazanmak.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15af01cb e-con-full e-flex rt-default-class e-con e-child\" data-id=\"15af01cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29096bb7 rt-default-class elementor-widget elementor-widget-image\" data-id=\"29096bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/hypnodetox.be\/wp-content\/uploads\/2026\/01\/eft-2.webp\" class=\"attachment-full size-full wp-image-3661\" alt=\"\" srcset=\"https:\/\/hypnodetox.be\/wp-content\/uploads\/2026\/01\/eft-2.webp 1920w, https:\/\/hypnodetox.be\/wp-content\/uploads\/2026\/01\/eft-2-300x200.webp 300w, https:\/\/hypnodetox.be\/wp-content\/uploads\/2026\/01\/eft-2-1024x682.webp 1024w, https:\/\/hypnodetox.be\/wp-content\/uploads\/2026\/01\/eft-2-768x512.webp 768w, https:\/\/hypnodetox.be\/wp-content\/uploads\/2026\/01\/eft-2-1536x1024.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f93db32 e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"3f93db32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62388262 elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"62388262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">EFT Ne \u0130\u015fe Yarar?<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1\">\r\n\t\t\t\t\t<p>\u2022 Stres ve anksiyeteyi azaltmak,<br \/>\u2022 Korkular\u0131 ve duygusal blokajlar\u0131 yat\u0131\u015ft\u0131rmak,<br \/>\u2022 \u00d6fke, su\u00e7luluk ya da \u00fcz\u00fcnt\u00fcy\u00fc serbest b\u0131rakmak,<br \/>\u2022 A\u015f\u0131r\u0131 duygusal tepkileri azaltmak.<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39aa328a elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"39aa328a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">Bir EFT Seans\u0131 Nas\u0131l \u0130lerler?<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1\">\r\n\t\t\t\t\t<p>Seans, belirli bir problemin tan\u0131mlanmas\u0131yla ba\u015flar:\nbir durum, bir duygu ya da bedensel bir his.\n\nArd\u0131ndan, deneyimlenen durumu do\u011fru ve sade kelimelerle ifade ederken, bedenin belirli noktalar\u0131 hafif\u00e7e t\u0131klanarak uyar\u0131l\u0131r.\n\u00c7al\u0131\u015fma, duygusal yo\u011funluk belirgin \u015fekilde azalana kadar s\u00fcrd\u00fcr\u00fcl\u00fcr.<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f683f0c elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"3f683f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">Sorumlu Bir Yakla\u015f\u0131m<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1\">\r\n\t\t\t\t\t<p>EFT, do\u011fru \u015fekilde ve bilin\u00e7li kullan\u0131ld\u0131\u011f\u0131nda etkili bir ara\u00e7t\u0131r.\nTek ba\u015f\u0131na, ge\u00e7ici duygusal zorlanmalarda kullan\u0131labilece\u011fi gibi;\ngerekti\u011finde daha kapsaml\u0131 bir e\u015flik s\u00fcrecine entegre edilebilir.<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ba7767 e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"9ba7767\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a52ab2 elementor-widget__width-initial rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"3a52ab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"animation-wow fadeInUp react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"wow fadeInUp\"><h2 class=\"title word-line\">\u00d6nce duyguyu sakinle\u015ftirmek. Sonra in\u015fa etmek.<\/h2><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>EFT Emotional Freedom Techniques L\u2019EFT est une approche de r\u00e9gulation \u00e9motionnelle qui associe la stimulation de points pr\u00e9cis du corps \u00e0 une verbalisation cibl\u00e9e du v\u00e9cu \u00e9motionnel. Elle permet de r\u00e9duire l\u2019intensit\u00e9 des \u00e9motions perturbantes et de retrouver un \u00e9tat int\u00e9rieur plus calme et plus clair. Apaiser les \u00e9motions. Retrouver de la stabilit\u00e9 int\u00e9rieure. \u00c0&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1520","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hypnodetox.be\/tr\/wp-json\/wp\/v2\/pages\/1520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnodetox.be\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnodetox.be\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnodetox.be\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnodetox.be\/tr\/wp-json\/wp\/v2\/comments?post=1520"}],"version-history":[{"count":34,"href":"https:\/\/hypnodetox.be\/tr\/wp-json\/wp\/v2\/pages\/1520\/revisions"}],"predecessor-version":[{"id":4088,"href":"https:\/\/hypnodetox.be\/tr\/wp-json\/wp\/v2\/pages\/1520\/revisions\/4088"}],"wp:attachment":[{"href":"https:\/\/hypnodetox.be\/tr\/wp-json\/wp\/v2\/media?parent=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}